Discover the Hospitality of Rural South Ottawa

Enjoy the scenery of farms, forests and the Rideau, sample award winning food at restaurants, and learn about the diverse art and farm products that come from the area. Visit artist studios and watch demos, or stroll through a tree farm. All in a day – just a half-hour drive South of downtown Ottawa!

  • Free Admission
  • Enter a Draw to win a Gift Certificate
  • Donations accepted in support of the North Gower Food Bank.

Venez découvrir l’hospitalité de la région d’Ottawa sud – North Gower et Kars.

Là où fermes et forêts bordent la Rideau, notre diversité artistique et artisanale vous surprendra. C’est l’occasion de visiter studios et ateliers, de parfois y voir artistes et artisans
à l’oeuvre ou encore de vous dégourdir les jambes dans une pépinière. Enfin, les restaurants variés des alentours sauront sans aucun doute répondre à tous les goûts! Un tour d’horizon en une journée, à une demi-heure au sud d’Ottawa!

  • Entrée libre
  • Tirage de chèques-cadeaux
  • Dons acceptés au profit de la Banque alimentaire de North Gower.

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Eating Tips That Can Lead To Natural Weight Loss

There are ways through which one can naturally shed the extra pounds. One can even do it without the need to be thoroughly inconvenienced. Natural weight loss tips can be a great means of achieving a slimmer body and improve one’s state of health at the same time.

A lot of factors affect how much a person weighs. This includes the kind of foods that are taken in and one’s eating habits. You will be surprised by how much changing even just several unhealthy habits can help you get well on your way to a healthier and trimmer body.

Stress eating is one of the culprits of obesity. A lot of people eat when they are in stressful situations as a way of coping and as a means of reducing nervousness. This may involve overindulging in fattening foods such as ice cream, chocolate, and other junk foods. One way of minimizing this practice is by opting for healthier food options such as pumpkin and sunflower seeds.


Lazy eating is also another culprit and one way of preventing this is to eat foods that you have to buy and prepare by yourself. This will help prevent easy access to junk foods that will really wreak havoc on your diet.

The most basic natural weight loss tip given to PhentermineQ users that one can follow is to pick a certain meal and then strive to make one’s food choices healthy during that specific meal. It would be very beneficial if a person eats the necessary servings of fruits and veggies as well as protein rich foods and whole grains. In addition, one should also maintain adequate hydration since this will also help eliminate the toxins in the body. Another tip is to make it a point to eat at a leisurely pace. Eating in a rush will only propel you to eat so much more than what you will actually consume when you are not in a hurry. By eating slowly, you will be able to enjoy your food and feel full much faster.

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The Distillery District In Toronto

First known by the name “Worts and Gooderham,” the distillery bore the names of the pair of brothers-in-law that launched the enterprise. However, following the death of the former’s wife during childbirth, Wort killed himself, leaving Gooderham to continue business operations on his own. A conseqeunce of this was that the “Worts” portion of the name was eliminated from the company. There have long been rumours that the ghost of James Wort haunts the area, with the Distillery Complex still retaining official haunted status. Eventually, the oldest of Wort’s 13 children returned to the business, and the name was changed again to Gooderham and Wort.

During the mid-19th century, Gooderham and Worts was the world’s largest distillery and was responsible for generating upwards of half of all tax revenue in Canada. The Stone Distillery Complex is the oldest structure still standing, and it is a sizable limestone building erected in 1859. The structures on the premises continue to carry names suggestive of their original use, including the Case Goods Warehouse, the Boiler House, the Maltings and the Cooperage. This lends a historically accurate feeling that is difficult to replicate.

Among the products for which Gooderham and Worts were responsible include hard liquors such as whiskey, industrial alcohol and antifreeze solutions that saw heavy use in World War I and II. The business made acetone that was used to harden bi-planes’ fabric winds during World War I. In the 1920s, the company was purchased by Hiram Walker and again in the 1980s it was sold to Allied Domeq. 1990 saw production cease altogether, and this is when the complex was turned into North America’s biggest location for the production of films. Numerous big budget productions have been created in the Distillery District, including “Cinderella Man,” “Chicago,” “X-Men” and more. Some of the stars who have plied their trade here include Meg Ryan, Al Pacino, Rene Zellweger and a host of others.

The story of the Distillery District in Toronto Ontario really is a blueprint for other types of industrial repurposing endeavors across North America and indeed the world.

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A Closer Look At The Benefits Of Corporate Retreats

Many people think that corporate retreats are a waste of time or that it encourages fraternization between co-workers, however, this is not true. A good corporate retreat can truly help your employees to not only bond with each other, but also the managers and owners of the company. It is a great way to create a healthy and happy team that not only goes to work because they want a salary, but because they genuinely like the company and working there. So, with that said, we will now take a closer look at some more benefits of these retreats.

A corporate retreat gives employees the chance to interact with each other, outside of the bounds of the work place. Most people work next to each other for many years and still have a very superficial relationship with one another. However, by going on a retreat, they are able to develop a deeper relationship and better understanding of one another. These bonds can translate into a happier work environment while strengthening the team so that they work more effectively and efficiently in the long run. When each person learns more about each another, the interaction at work will become more natural and easy going and will ensure that there are fewer communication issues.

Next, another benefit is that it can help people to become more focused and creative. It is no secret that office life can be quite boring and that its not the best place to come up with interesting ideas or be creative with typical work issues. However, by stepping away from the office, everyone will be more in the moment, which means that those creative juices can get flowing. A corporate retreat is a great way to brainstorm for new ideas as well as get suggestions from employees that they may not want to contribute at work.

Lastly, a retreat can act as a reward for the hard work of your employees. This means that in addition to team exercises and specific goals, there should be lots of time set aside for our employees to simply enjoy themselves and have fun. It is important for a company to show gratitude to the people who are responsible for building it and these retreats will definitely increase employee morale and loyalty.

In closing, we have just discussed some of the benefits of corporate retreats. So, if you’re thinking about whether your company should have one or not, the obvious answer is a resounding yes!

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Affordable Canadian Digital Marketing

Attracting more traffic to your site has proved to be quite a difficult task in the recent past considering how expensive some SEO service providers are. However, it is important to know that there are countless SEO providers out there who claim to have the capacity to boost your site’s traffic or increase the rate of conversations on your site.

Majority of these providers claim that they can optimize your site within a short period of time. Don’t let yourself get fooled easily by their fake claim to offer you affordable SEO services before you can hire one. You can use the following tips to find the best quality and affordable SEO service provider for your site.

Tip #1: Use the power of the internet The internet has opened all the opportunities we are enjoying at the moment, especially as a SEO strategy employed by firms seeking online attention. Website owners are capitalizing on the internet revolution to hire affordable search engine optimization services that doesn’t cost much. The main advantage of using the internet to find local digital marketing service is that it presents an overall number of more options to choose from.

Tip #2: Compare the prices and quotes of potential digital marketing companies. After getting a list of potential providers from the internet, create a list that categorizes them based on the one that gives the most expensive quote to that of the least expensive quote. Regardless of these prices, try to check for more information about these service providers one by one in order to determine the best quality but affordable choice.

Tip #3: Look for references and testimonials This is usually the last task used to determining the best quality and the most affordable search engine service provider from a list of potential providers. It is the most crucial step taken before hiring a certain provider for your SEO service search. Look for testimonials and references from past clients to make sure you are hiring the most prolific SEO service provider.

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